Chef Meals
This is not a traditional meal plan. Each client is placed into our culinary system rooted in: seasonal ingredients, plant-based forward, intentional protein use, herbal and functional support.
Meal Prep Tiers Mon-Fri
$600
/
month + $300-450 groceries
Tier 1: Foundation
20 weekday meals: 5 meals/week No Substitutions. Fixed rotating menu.
$600
/
month + $300-450 groceries
$60
/
week = $240
/
month 4 jugs weekly (Mon–Thu) from the Medicinals list, pre-paired to match your meal menu. Total with Tier I meals: $840
/
month.
Wellness Starter: optional add on:
$60
/
week = $240
/
month 4 jugs weekly (Mon–Thu) from the Medicinals list, pre-paired to match your meal menu. Total with Tier I meals: $840
/
month.
$800
/
month + $300-450 groceries
tier 2: Alignment
40 weekday meals: 2 meals per weekday. Customized adjustments protein swaps, spice preferences, small modifications
$800
/
month + $300-450 groceries
Tier II: $75
/
week = $300
/
$month.5 jugs weekly (M–F) — client selects flavors during their cycle consultation. Mix Medicinals, Lemonaids, or Mocktails. Total with Tier II meals: $1,100
/
month
Botanical Balance: Optional Add On
Tier II: $75
/
week = $300
/
$month.5 jugs weekly (M–F) — client selects flavors during their cycle consultation. Mix Medicinals, Lemonaids, or Mocktails. Total with Tier II meals: $1,100
/
month
$1800
/
month + $500-650 groceries
Tier 3: Made to Order
60 weekday meals: 3 meals per weekday. Create a personalized menu with specialty sourcing.
$1800
/
month + $500-650 groceries
Tier III: $100
/
week = $400
/
$month.5–7 jugs weekly, fully curated to health intake. Total with Tier III meals: $2,200
/
month
Elixir Protocol: Optional Add On
Tier III: $100
/
week = $400
/
$month.5–7 jugs weekly, fully curated to health intake. Total with Tier III meals: $2,200
/
month
$750
/
month or $200
/
week
Tier 4: Weekly Staples
2 Proteins + 2 Sides + 2 Sauces + 2 Toppings per week. Delivered weekly on set days. Select from Weekly Staples menu. Groceries included.
$750
/
month or $200
/
week
Tier IV: +$200
/
week = $800
/
month. 4 gallons
/
week (2 flavors x 2 gal). Delivered on set days alongside meals. Total with Tier IV meals: $1550
/
month
Household Refresh: Optional Add On
Tier IV: +$200
/
week = $800
/
month. 4 gallons
/
week (2 flavors x 2 gal). Delivered on set days alongside meals. Total with Tier IV meals: $1550
/
month
Any Tier: $15
/
jug or $50
/
gallon. Order any juice individually, any week — choose from all 21 signature blends. Specify quantity and flavor names when ordering each cycle
A La Carte Juices: Optional Add On
Any Tier: $15
/
jug or $50
/
gallon. Order any juice individually, any week — choose from all 21 signature blends. Specify quantity and flavor names when ordering each cycle
Monthly Retainer (4 -week service cycle)
Chicken
Honey Harissa Chicken
golden couscous, roasted cauliflower, green beans
Green Goddess Chicken Pasta Salad
herb dressing, cucumber, fresh herbs, seasonal vegetables
Apricot Thyme Chicken
wild rice pilaf, roasted rainbow carrots, grilled asparagus, apricot glaze
Summer Glow Bowl
shredded chicken, charred corn, blistered tomatoes, cucumber, cabbage-kale slaw, honey vinaigrette
Turmeric Chicken + Mango Bowl
coconut jasmine rice, roasted zucchini, quick-pickled red onion, mango salsa, lime crema
Lamb + Bison
Lebanese Lamb Bowl
tabbouleh, black-eyed pea hummus, sauteed vegetables
Lamb Kofta Plate
sautéed carrots, pickled onions, tzatziki, garlic flatbread
Pomegranate Bison Bowl
herb bulgur, roasted eggplant, cucumber ribbons, whipped feta
Sticky Ginger Bison Meatballs
grilled purple potatoes, quick-pickled cucumber salad, broccolini
Vegetarian
oyster mushrooms can be added
Corn + Basil Pesto Tortellini Salad
spinach tortellini, blistered corn, shaved zucchini, baby spinach, lemon basil pesto
Proteins
Honey Harissa Chicken
Apricot Thyme Chicken
Shredded Chicken
Lebanese Lamb
Bison Meatballs
Garlic Oyster Mushrooms
Crispy King Oyster Mushroom Cutlets
Vegetables
Roasted Cauliflower
Roasted Rainbow Carrots
Green Beans
Charred Corn
Blistered Tomatoes
Coconut Jasmine Rice
White Beans
Tabbouleh
Sauces
Lemon Basil Pesto
Mango Corn Salsa
Lime Crema
Honey Vinaigrette
Apricot Glaze
Toppings
Pickled Onions
Cucumber Salad
Cabbage-Kale Slaw
Black-Eyed Pea Hummus
Mango Corn Salsa